Medicare is continually evolving to better address the mental health needs of its beneficiaries. With a growing recognition of mental health as a vital component of overall wellness, these updates are especially important for older adults and individuals in underserved areas.

Your Medicare Annual Wellness Visit is an important benefit that is fully covered when you see a provider who accepts Medicare. Unlike a traditional physical exam, the Annual Wellness Visit focuses on prevention and planning. This yearly appointment is not about diagnosing or treating illnesses; instead, it aims to keep you proactive and safeguard your long-term health. With a bit of preparation, you and your doctor can create a personalized plan to help you stay healthy, independent, and well-informed.

If you haven’t scheduled your visit yet this year, here’s what to expect, along with a handy checklist to help you come prepared.

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Reaching for a cool, refreshing drink is a common part of our daily routines. However, before you open that next can of soda, take a moment to think about the long-term effects your beverage choices can have on your health. Interested in learning more?